We had our first antenatal class at Mt. Alnernia. The class was about nutritions for pragnency. It was much easier gaining such information by simply listened to the experts than reading it myself ...
So, is was quite true that Folic Acid is not only good for the 1st trimester (and before pragnency) as said in most books, but through out the pragnency. Lucky that we follow our gynae's instructions.
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